There are many different starting points for psychotherapy. Perhaps you recognize yourself in one or the other description, perhaps you are experiencing something different. In any case, you are invited to clarify your concerns with me in an initial consultation. It is important to me to provide encouraging support through difficult times.
Occasions
- Longer periods of low vitality
- Separation or parting from a loved one
- Inner restlessness, insomnia, circling thoughts
- Increasing avoidance of certain situations or encounters
- High levels of stress or anxiety
- Persistent difficulties in dealing with current and/or past psychological stress
- Unpleasant clinging to thoughts or activities
- Personal development and change
My core topics include:
- Personal development and life transitions
- Dealing with changes – conflicts – decisions
- Fulfilling your purpose in life
- Conflicts in families and social environment
- Difficulties in coping with current challenges
- Burn-out
- Psychotrauma and crisis
- Anxiety and panic attacks
- Depression
- Zwänge
I work with adults, teenagers and young adults, couples, families and teams – in German and English.
